Our love affair with the chair has horrible consequences.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
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Our love affair with the chair has horrible consequences.
Rescooped by Peter Mellow from Hospitals and Healthcare |
Taking a walk every 30 minutes can restore blood flow to the brain when you’re sitting for hours.
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It can help counteract the effects of a sedentary lifestyle.
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Sitting has been dubbed the new smoking, linked to obesity, diabetes, heart disease and cancer. We're here t...
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The less sitting or lying down you do during the day, the better your chances for living a healthy life.
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(2018). A detailed description of the short-term musculoskeletal and cognitive effects of prolonged standing for office computer work. Ergonomics. Ahead of Print.