The athlete and fitness charity founder, 75, on cheerleading and swimming with manta rays.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from Aspects of Ageing |
The athlete and fitness charity founder, 75, on cheerleading and swimming with manta rays.
Scooped by Peter Mellow |
Cold-water swimmers routinely experience brain freeze, numb hands, tingling limbs and incredible adrenaline rushes. But, is cold-water swimming worth the rush?
Rescooped by Peter Mellow from Aspects of Ageing |
I knew, in that place in your soul where you know things, that I was going to become a swimmer at the age of 43, despite never having swam more than a lap or two in my life.
Scooped by Peter Mellow |
You may want to think twice before taking a dip on your next vacation, according to the results of a new report from the Centers for Disease Control and Prevention (CDC).
Between 2000 and 2014, the CDC recorded 493 disease outbreaks related to treated recreational water, resulting in more than 27,000 illnesses and eight deaths. And in almost a third of those outbreaks, the infections could be traced back to hotel pools, hot tubs and spas, the CDC says. In hotels, pools were a major culprit, but 65 cases stemmed from hot tubs or spas.
Rescooped by Peter Mellow from The philosophy of fitness, exercise, sport and running |
Queenslander George Corones remains humble after smashing two world records in four days
Rescooped by Peter Mellow from The philosophy of fitness, exercise, sport and running |
The most decorated Olympian of all time, swimmer Michael Phelps, opened up about his battle with depression and said he contemplated suicide at the height of his career.