Constipation can occur when there's a delay in digested food passing through your body and being expelled. It can also happen when your poo is too hard, often because it doesn't contain enough water.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |