Arnold Schwarzenegger versus Sylvester Stallone. In prison. Slugging it out with bare knuckles. Alpha males vying for supremacy.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
Arnold Schwarzenegger versus Sylvester Stallone. In prison. Slugging it out with bare knuckles. Alpha males vying for supremacy.
Scooped by Peter Mellow |
With summer upon us, some people may be hoping to shed a few kilos. Although a quick-fix can be tempting, to keep the weight off in the longer term, here's how to steer clear of the fads.
Scooped by Peter Mellow |
Consumers should be told it takes four hours to walk off the calories in a pizza, researchers say.
Scooped by Peter Mellow |
Chicago rapper CupcakKe has been criticised for social media posts about her month on a water fast. It’s tech gurus who led the way in this irresponsibility
Scooped by Peter Mellow |
Obesity is a population-size crisis in Western countries — but it’s a problem that may resist population-wide solutions.
Scooped by Peter Mellow |
Omega-3 in fish oil is said to improve arthritis and reduce the likelihood of heart attacks. But the science suggests: Maybe just eat a fish once in a while.
Scooped by Peter Mellow |
Consuming a lot of sugar is essential for endurance athletes, but the process doesn’t need to be complicated.
Scooped by Peter Mellow |
At least 46 people around Australia, including 15 from NSW, have fallen ill after eating the frozen meals.Â
Scooped by Peter Mellow |
Repeated studies on a health bogeyman help explain wider problems with food research.
Scooped by Peter Mellow |
New research has found improving diet can help to alleviate symptoms of depression in as little as three weeks.
Scooped by Peter Mellow |
Experts have urged caution over a series of reviews which claimed to find there is no need for humans to reduce their meat intake.
Scooped by Peter Mellow |
The evidence is too weak to justify telling individuals to eat less beef and pork, according to new research. The findings “erode public trust,” critics said.
Scooped by Peter Mellow |
Bowel cancer is one of the most common forms of cancer in Australia, and some cases could potentially be avoided. Here's how.
Scooped by Peter Mellow |
A new study that links artificially sweetened beverages to premature death is prompting public angst. Some scientists say it has significant flaws.
Scooped by Peter Mellow |
Please note, we are currently updating the 2018 Journal Metrics.Aimed at researchers, practitioners, students and sport enthusiasts, Journal of th
Scooped by Peter Mellow |
Drinking two or more glasses a day of any soda was associated with higher death rates.
Scooped by Peter Mellow |
Calling all lovers of diet sodas and sugary beverages. There's more bad news linking your favorite soft drinks to disease and an earlier death.
Scooped by Peter Mellow |
Improving American nutrition would make the biggest impact on our health care.
Scooped by Peter Mellow |
Diets like mono, charcoal detox, Noom, time-restricted feeding and Fast800 are growing in popularity. Here's what the evidence says about them.
Scooped by Peter Mellow |
Scientists are testing whether our favourite cheese has an impact on mood, cognition and gut health.
Scooped by Peter Mellow |
The US pop singer's 22-day diet could lead to nutritional deficiencies, experts say.
Scooped by Peter Mellow |
My doctor said I needed to lose weight and that getting off the sweet-tasting carbohydrate was the way to do it.
Scooped by Peter Mellow |
Many chronic diseases increase our risk of Alzheimer's disease. This link between our bodies and our brains means certain healthy choices could protect our cognitive function.
Scooped by Peter Mellow |
Spending on non-vitamin brain health supplements can cost up to $60 a month for seniors — money that could be put toward fresh fruit and vegetables, which do make a difference.
Scooped by Peter Mellow |
Increasing how much red meat you eat by at least half a serving per day was associated with a 10% higher risk of early death in a new study.