If you're keen to keep moving as it warms up, read on for how to do it safely.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
If you're keen to keep moving as it warms up, read on for how to do it safely.
Scooped by Peter Mellow |
The marathons in next year's Tokyo Olympics have been moved to Sapporo, because of concerns around Tokyo's extreme heat. The move, though controversial, will reduce risks to the athletes' health.
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The number of heat-related deaths has more than tripled in Arizona and Nevada since 2014, new data show, raising concern about the limits of adaptation.
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As scorching days become more common, athletes grapple with how to handle the heat.
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The heat is on as Tokyo faces extreme temperatures during test events a year out from the 2020 Olympic Games.
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Experts say heat stroke can lead to neurological damage.
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Casting aside his own opinions about it being uncomfortably hot, Jesse Thompson swallows a heat-mapping sensor to find out what effect the weather is having on his body.
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Some people swear by cold showers to cope with a long, hot summer. Here's why they'd be better off taking a warm one.