Contrary to popular belief, a new study has found that running could actually be good for your knees. Dr Kelly Sheerin, who is the Sports Performance Clinics Manager and a Senior Lecturer at AUT, joins the show to discuss.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |