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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
The Modern Love Podcast wants to hear about a time your perception of your parent(s) changed.
Scooped by Peter Mellow |
Children have been hearing about the dangers of COVID since the pandemic began. Here’s how to help them understand and cope with a positive diagnosis.
Scooped by Peter Mellow |
“This time is an opportunity to make some really healthy habits and set the groundwork to continue once the restrictions ease.”
Scooped by Peter Mellow |
Where we live and the cultural expectations put upon us can contribute to our happiness levels.
Tolerance, freedom and letting go of some of the ‘social rules’ expected of us can make us happier, and when we are happy we have more energy to do good things for others.
Part 2/2 of Reel's Guide To Happiness
Video by Melissa Hogenboom and Pomona Pictures
Rescooped by Peter Mellow from eParenting and Parenting in the 21st Century |
My freedom from this mad merry-go-round only arrived when I understood the three C’s: ‘didn’t cause it, can’t control it, can’t cure it’