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Older adults who took afternoon naps for less than 30 minutes no more than four days a week scored higher on cognitive tests than those who took longer and more frequen
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Physical and Mental Health - Exercise, Fitness and Activity
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
