Holding your urine, going too often or hovering over the toilet may seem like “innocuous little things,” experts say, but in the long term those habits could lead to a host of urinary, bladder and pelvic floor problems.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |