How does stress impact the body’s ability to fight infection?
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from Hospitals and Healthcare |
How does stress impact the body’s ability to fight infection?
Scooped by Peter Mellow |
I know a runner, a fighter, a coach are still in me. But I don’t feel like her any more
Scooped by Peter Mellow |
New research shows people with long covid have lower endurance capacity and find working out much harder than other people who developed covid but recovered.
Scooped by Peter Mellow |
If you suffer from anxiety, depression or loneliness or feel stressed or worry frequently about Covid-19, you may be at higher risk of developing long Covid, a new study found.
Scooped by Peter Mellow |
Evidence is growing there are changes to your immune system that may put you at risk of other infectious diseases.
Scooped by Peter Mellow |
Brain fog isn’t like a hangover or depression. It’s a disorder of executive function that makes basic cognitive tasks absurdly hard.
Scooped by Peter Mellow |
Physicians around the world are using a five-stage protocol to guide athletes back to training.
Scooped by Peter Mellow |
Evidence suggests that Covid survivors have substantially higher chances of developing cardiovascular disease. But experts say there are effective ways to minimize the risk.
Scooped by Peter Mellow |
Endurance athletes have been left using wheelchairs or barely able to walk. But the government acts like Covid is beaten, says author @rosegeorge3
Scooped by Peter Mellow |
If runners don’t have symptoms such as chest pain and shortness of breath, they can return to exercise but should take their time, says one physician.
Scooped by Peter Mellow |
For personal trainer Rochelle De Luca, who used to be able to do back-to-back gym sessions, it took eight weeks for her to feel 80 per cent recovered.
Scooped by Peter Mellow |
The best bet for getting back into shape requires taking the long view — and taking it slow, experts say.
Scooped by Peter Mellow |
Athletes around the globe, and here in NZ, are suffering the long-term physical effects of Covid. And some, like footballer Paige de Seymour, are still sidelined by the virus.
Scooped by Peter Mellow |
The effects of COVID-19 on fitness range enormously: some people snap back, some struggle to exercise for a couple of weeks, while others feel the effects for years.
Scooped by Peter Mellow |
Even a mild Covid infection can cause lingering fatigue, but exercise plays a crucial role in recovery