My hamstrung hubby was substituted by former AFL star Jude Bolton ... Well, that’s his version of the story.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
My hamstrung hubby was substituted by former AFL star Jude Bolton ... Well, that’s his version of the story.
Scooped by Peter Mellow |
What started as a coffee between two mates has grown into a support group which sees 300 men regularly take part in a wellbeing workout session and discussion on Maroubra Beach at dawn.
Scooped by Peter Mellow |
The 12th Man group is trying to help men to talk about their feelings in everyday settings.
Scooped by Peter Mellow |
Following a GP visit, former Victorian MP Philip Dalidakis discovered one of his arteries was 95 per cent blocked.
Rescooped by Peter Mellow from Hospitals and Healthcare |
Knowing where your pelvic floor is and how to exercise it properly can help male incontinence – and might even have some happy side effects.
Scooped by Peter Mellow |
Once the domain of mainly women, diet culture has hit men in full force thanks to shows like Love Island and social media.
Scooped by Peter Mellow |
Kiwi men are less likely than women to see retirement. So what can they do about it?
Scooped by Peter Mellow |
A TikToker has gone viral after demonstrating the iPhone hack she uses to catch out creepy men at the gym.
Scooped by Peter Mellow |
The sportsman’s death may prompt men to get a check-up with their GP but a bigger change in approach is needed.
Scooped by Peter Mellow |
Shane Warne’s death from a suspected heart attack at the relatively young age of 52 has come as a wake-up call for middle-aged men across the country.
Scooped by Peter Mellow |
Eating disorders and negative body image are normally associated with women. But men aren’t immune.
Scooped by Peter Mellow |
The stereotype is that eating disorders are diseases that only affect teenage girls. Men and boys experience eating disorders at far greater numbers than people expect, and understanding what these illnesses look like can help fight them, experts say.
Scooped by Peter Mellow |
For men at least, entering middle age with plenty of muscle may lower the later risk of developing heart disease by more than 80 percent.