It's official: We eat too much | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
It’s no wonder that Australia is the fifth-fattest nation on earth.

 

A report released by the Australian Institute of Health and Welfare shows that many Australians are consuming too much food that is high in fat and sugar and not enough vegetables or wholegrain cereals.

 

The report, Australia’s Food and Nutrition 2012, says that Australians exceed the world average consumption of alcohol, sweeteners, milk and animal fats.