People who often nap have a greater chance of developing high blood pressure and having a stroke, a large new study found. That might be because of underlying sleep disorders that are harming their regular sleep, experts say.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |