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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Scooped by Peter Mellow |
The average office desk is said to contain 400 times more germs than a toilet seat.
Scooped by Peter Mellow |
Sitting has been dubbed the new smoking, linked to obesity, diabetes, heart disease and cancer. We're here t...
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Want to stay healthy? Ask the boss to shift the office printer upstairs and get up regularly for a brisk walk.
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Whether it's the commute or simply the way you sit, many workers are unwittingly putting their health at risk. But, thankfully, there are alternatives to the daily grind.
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The office chair has taken a back seat in Steve Morley's office as he brings new meaning to multi-tasking.