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Cross-country ski racers were less likely to develop anxiety disorders. The good news is less intense aerobic activities may provide similar benefits.
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Physical and Mental Health - Exercise, Fitness and Activity
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
