Young rats prone to obesity are much less likely to fulfill that unhappy destiny if they run during adolescence than if they do not.
Rescooped by Peter Mellow from Anthropometry and Kinanthropometry |
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |
Rescooped by Peter Mellow from Anthropometry and Kinanthropometry |
Young rats prone to obesity are much less likely to fulfill that unhappy destiny if they run during adolescence than if they do not.
Scooped by Peter Mellow |
As December begins, the temptation to forego the gym for end-of-year drinks and Christmas dinners is strong. If you need some added motivation to keep up the exercise regime at this - New Zealand Herald
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Breakfast can be a solid nutritional dividing line. Cross into the realm of whole grains and eggs, and you feel great about embracing what we've…
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Scooped by Peter Mellow |
A myth-busting guide on the chemicals that form part of our everyday lives states that our body is perfectly capable of protecting itself from life’s excesses.
I agree with this article. Water is the best way to flush the body and lose weight!
Scooped by Peter Mellow |
Number one of the list of desires for 99 per cent of my clients is achieving a slim, 'toned' physique, with abs for Africa and curves in all the right places. To get there, so many - New Zealand Herald
Scooped by Peter Mellow |
Sugar has a direct effect on risk factors for heart disease, including rising blood pressure, Kiwi researchers have found. - New Zealand Herald
Other than making things taste sweet and possibly providing a quick burst of energy, there's not a whole lot good that can be said about sugar.
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Got cellulite? You’re not alone: The cosmetic condition affects nearly 90% of women at some point during their lives, even women who are otherwise slender and fit.
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New WHO guidelines recommend you slash the sweet stuff in half. Here’s how to do it—painlessly.
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