Gym Based Ski Workout by Peter Mellow | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it

Skiing provides great enjoyment for everyone who participates in it, either as a recreational activity or as a sport. But the physical demands placed upon the body by the daily exertion, and the environmental factors, can stretch even the strongest personal constitution.

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One of my old articles from 1995! Early days on the Internet! :-)