TV star Carrie Bickmore reveals why she is feeling happier and healthier.

 

Carrie Bickmore has a new outlook on life, and it's thanks to running. "I'm in a better mental state at the moment," Bickmore, 31, says on the phone from Melbourne, where she lives and works as one of the hosts of Channel Ten's The Project.

 

"Before [I started running], it didn't take me much to get into a tizz, and to stop seeing the light at the end of the tunnel. Now, I'm able to compartmentalise the stresses that arise."

Via Peter Mellow