Sleeping enough in the week before getting a flu shot increases its effectiveness, while insufficient sleep can generate less than 50% of the normal antibody response. That could render the flu shot largely ineffective.
Get Started for FREE
Sign up with Facebook Sign up with X
I don't have a Facebook or a X account
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd Curated by Peter Mellow |