Physical and Mental Health - Exercise, Fitness and Activity
110.7K views | +0 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

Every breath you take

Every breath you take | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
We take it for granted, but the way we breathe can affect our physical and emotional health, from burning more fat to giving us a six pack.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow