Physical and Mental Health - Exercise, Fitness and Activity
110.7K views | +0 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

What to do when life feels almost unbearable

What to do when life feels almost unbearable | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
'Overwhelm' describes the feeling you have when your ability to cope is impaired because of stress or anxiety or ill health or exhaustion.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow