Physical and Mental Health - Exercise, Fitness and Activity
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If someone hurt you this year, forgiving them may improve your health (as long as you're safe, too)

If someone hurt you this year, forgiving them may improve your health (as long as you're safe, too) | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Forgiveness isn't about minimising or forgetting the pain we feel. It's about letting go of our feelings of resentment and revenge.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow