Physical and Mental Health - Exercise, Fitness and Activity
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Are sports drinks better than water when exercising?

Are sports drinks better than water when exercising? | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
You're nearing the end of spin class at the gym and you're feeling the burn. Nutrition experts explain when one is better than the other.
Larisa Ens's curator insight, October 2, 2019 11:52 AM
What are your sports drink habits??
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow