Physical and Mental Health - Exercise, Fitness and Activity
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Eat breakfast or fast? How to do both

Eat breakfast or fast? How to do both | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
You should start the day with a healthy meal or snack. But there is a way that you can have your breakfast -- and your intermittent fast, too.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow