Physical and Mental Health - Exercise, Fitness and Activity
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9 tips to give yourself the best shot at sticking to new year's resolutions

9 tips to give yourself the best shot at sticking to new year's resolutions | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
When setting a new year's goals, look closely at the reasoning behind it. Is it something you want to do, or think you should? The answer can help predict the outcome.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow