Physical and Mental Health - Exercise, Fitness and Activity
110.7K views | +1 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

How to cope in the messy middle of the pandemic

Even if it feels like all you’re doing is trying to survive, this checklist may help you gain a sense of control amid the uncertainty.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow