Physical and Mental Health - Exercise, Fitness and Activity
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I spent years trying to drink and eat myself numb. Then I began a year of intense transformation

I spent years trying to drink and eat myself numb. Then I began a year of intense transformation | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Who, at my age, truly starts over? But I did. I gave up booze, took up running and found the strength and stamina to fight for a better future
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow