Physical and Mental Health - Exercise, Fitness and Activity
110.7K views | +0 today
Follow
 
Scooped by Peter Mellow
onto Physical and Mental Health - Exercise, Fitness and Activity
Scoop.it!

Is Barefoot Weight Lifting Safe?

Is Barefoot Weight Lifting Safe? | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
This strength training practice can fortify your feet, but experts warn that it’s not without risk.
No comment yet.
Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow