Physical and Mental Health - Exercise, Fitness and Activity
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Stop tying yourself in knots: what stress does to your body – and how to beat it.

Stop tying yourself in knots: what stress does to your body – and how to beat it. | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
From migraines to IBS, back pain and hair loss, millions of us suffer health problems triggered by stress and anxiety. Here’s how to deal with them
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow