Physical and Mental Health - Exercise, Fitness and Activity
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For better health this year, keep it simple.

In the study of habit formation, researchers have found that health goals succeed when they are fast, convenient and easy.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow