Physical and Mental Health - Exercise, Fitness and Activity
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What's the best way to become really strong?

What's the best way to become really strong? | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
What does science say about the best way to develop and build your strength? An expert in exercise physiology, Dr Zachary M. Gillen, explains.

Video by Pamona Pictures
Executive Producer: Griesham Taan
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow