Physical and Mental Health - Exercise, Fitness and Activity
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How to select a personal trainer (and why it’s worth it)

How to select a personal trainer (and why it’s worth it) | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Many people find it hard to maintain an exercise routine on their own. Here’s how to select a personal trainer who works best with your personality and lifestyle.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow