Physical and Mental Health - Exercise, Fitness and Activity
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Grip strength can indicate health and longevity

Grip strength can indicate health and longevity | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it
Your grip strength conveys more than just confidence, or lack thereof. A stronger grip can signify overall strength, health and longevity. Here’s how to get one.
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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow