What uni years taught me about diet and mental wellbeing | The Student Voice | Scoop.it
From www.bbc.co.uk - March 6, 2021 6:09 PM

Excitement and enjoyment, quickly followed by anxiety and stress – uni can bring fluctuating emotions that change day by day, or even hour by hour. A bad mood can arrive with no explanation, while social pressures, a large workload, or lack of sleep may lead to low feelings.