Accidents and Injuries
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Accidents and Injuries
Dr. Jimenez discusses injuries caused by trauma from an accident, including the symptoms affecting the body and treatment options. Being involved in a motor vehicle accident can not only lead to injuries but too can be full of confusion and frustrations. It is very important to have a qualified provider specializing in these matters completely assess the circumstances surrounding any injury.  If you need legal services or representation below some posts that may serve you well.  If you have questions please feel  free to contact: Dr. Alex Jimenez D.C., C.C.S.T  Injury Medical and Chiropractic Clinic: http://bit.ly/chiropractorPersonalInjury Book Appointment Today: https://bit.ly/Book-Online-Appointment
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Spinal Complications Resulting from Auto Injuries

Spinal Complications Resulting from Auto Injuries | Accidents and Injuries | Scoop.it

Automobile accidents are one of the principal causes of spine complications and are responsible for more than 40 percent of spinal injuries every year, according to the Mayo Clinic. While the best possible precautions can be taken to avoid tissue damage or injury in the case of an auto collision, car accidents can be unpredictable and may not always be prevented, but knowing the right information can help an individual recognize a possible injury as well as be aware of the next steps to take for recovery.

 The spine is a complex structure consisting of bone, muscle, tendons, ligaments, blood vessels and nerves. Although its capable of supporting the whole weight of your body in order to promote a proper balance, the spine can also be considered to be a delicate structure. The spine is not built to withstand the impact of a car accident and unfortunately, neck and back injuries are common during car accidents. The force of the impact causes strain on the ligaments and muscles in the back, and the facet joints endure the majority of the brunt from the collision. This can lead to several injuries including, whiplash, disc herniation, compression fractures, and spondylolisthesis.

Dr. Alex Jimenez's insight:

After being involved in an automobile accident, it can be difficult to determine the presence of neck or back pain as a simple muscle strain or a more serious injury. It’s important to seek immediate medical attention to properly diagnose any possible spinal damage. A doctor of chiropractic, or DC, can diagnose an individual for the underlying cause of pain and other symptoms as some symptoms may suggest that medical help is needed. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Whiplash Injuries and the Use of Symptom Diaries

Whiplash Injuries and the Use of Symptom Diaries | Accidents and Injuries | Scoop.it

A research conducted from the University of Alberta demonstrated that consistent recording of an individual’s pain and discomfort in a journal may actually slow down their recovery from whiplash-associated disorders.

The research involved 60 individuals diagnosed with acute whiplash injuries. Each individual was randomly designated to one of two separate groups: a symptom diary group or a control group. The individuals from the symptom diary group were asked to manage a journal rating their overall levels of pain for each day. Additionally, individuals from both groups received physical therapy for their whiplash-type injuries. After three months of treatment, the individuals were evaluated for recovery. Overall, 59% of the individuals within the symptom diary group reported recovery as compared to 86% of the individuals within the control group. 

The author of the study, Robert Ferrari, concluded that not only was using a pain diary unfavorable towards recovery but its use might actually be more harmful for the individual. Ferrari explained that keeping a pain diary could make an individual more aware of their symptoms, leading to incorrect perceptions of prognosis. Negative attitudes have before been linked to chronic pain symptoms in individuals with whiplash-type injuries and low back pain.

“While diaries may serve a useful purpose to facilitate practitioner-patient communication about symptoms and to track the course of symptoms, the benefits have not been demonstrated”, Ferrari wrote.

Dr. Alex Jimenez's insight:

A majority of individuals who are diagnosed with whiplash-related injuries as a result of an automobile accident are often advised to manage a pain diary to supervise their symptoms but, a recent study indicated that keeping record of your own ailments may not prove as beneficial as experts believe. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Similarities of Whiplash & Achilles Tendonosis

Similarities of Whiplash & Achilles Tendonosis | Accidents and Injuries | Scoop.it

Research has discovered that individuals with whiplash-type injuries may share various characteristics of those with Achilles tendonosis, offering further insight into possible new treatment options for chronic whiplash symptoms. The study analyzed the tendons of individuals with whiplash-associated disorders and found signs of pathological neovascularization, or the development of blood vessels in abnormal tissues, comparable to what has been found in individuals with Achilles tendonosis.

The research conducted to examine the symptoms of chronic pain in the Achilles and patellar tendons demonstrated the presence of high blood flow in the more painful areas of the tendons. Additionally, later studies revealed that these particularly painful tendons showed the characteristic similarity of blood vessel growth in abnormal tissues. Through the study, researchers also determined that injections of anesthetics into these vessels could provide temporary symptom relief.

The researchers from Umea University in Sweden utilized the same imaging techniques used in the Achilles tendonosis studies to determine changes in the tendons of individuals who suffered from whiplash injuries during auto collisions. Individuals with whiplash showed more areas with high blood flow, and the blood flow was intensified at each examined region. Areas of high blood flow were evident where the tendons entered into the bone. In the study, women with whiplash were more likely to have more areas of high blood flow than men, evidence that may suggest why there’s higher rates of whiplash injuries in women.

Dr. Alex Jimenez's insight:

After being involved in an automobile accident, it’s important so seek immediate medical attention to help prevent the development of chronic whiplash symptoms tied to tendonosis and muscle damage or injury. Chiropractic care can ultimately help heal the damaged and/or injured tendons, ligaments, muscles, and other structures of the neck or cervical spine after whiplash-associated disorders. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Treating Injuries After an Auto Accident

Treating Injuries After an Auto Accident | Accidents and Injuries | Scoop.it

For individuals who’ve been involved in an automobile accident, the symptoms of neck and back pain resulting from an injury can be disabling. The greatest issue with neck and back pain caused during an auto collision involves the continuous cycle of the body when it reacts to injury. Due to the traumatic nature of the accident, the damage or injury to the spine most often causes a chemical response to trigger, leading to symptoms of pain, inflammation, and swelling, well-known signs that unfortunately don’t resolve quickly.

Many chiropractors commonly diagnose and treat neck and back complications affecting individuals after being involved in an auto accident. After suffering an injury, it’s important to seek immediate medical attention to begin treatment for your injuries. When the body experiences trauma from an injury, its normal for the body to produce inflammatory chemicals that cause the region surrounding the tissue damage to become inflamed and swollen but if the individual doesn’t receive medical treatment, the chemical process will continue, causing worse symptoms to develop.

In addition to chiropractic care, applying ice therapy to the area of the injury and staying active can help improve the symptoms of the injury. Using ice can help temporarily reduce the inflammation on the muscle tissues and it also offers relief from the pain. Walking, for example, is a simple physical activity that can help stimulate the body to produce natural pain killers as well as help maintain the body’s flexibility.

A chiropractor can easily diagnose the source of your neck and back pain to decide which spinal adjustments, exercises, and stretches will be the best option for your type of injury and level of symptoms in order to speed up the healing process and promote the best recovery.

Dr. Alex Jimenez's insight:

Automobile injuries can cause neck and back complications as well as various symptoms that can alter an individuals regular lifestyle. After experiencing an injury, the body reacts with pain and inflammation but, early chiropractic treatment can help avoid the body's chemical response and offer relief from the injury and its associated symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Chronic Pain after an Auto Injury

Chronic Pain after an Auto Injury | Accidents and Injuries | Scoop.it

During an auto accident, the structure and surrounding tissues of the spine can be stretched or torn. The region around the injury can then become irritated, leading to inflammation and swelling that triggers pain signals throughout the spine and brain. Pain symptoms function to inform the nervous system of complications on the site of the injury. As a result, the nervous system relays the message for the muscles surrounding the area of pain to contract in order to protect the area from further injury.

If the injury is left untreated for a long period of time, the body can develop an adverse cycle. The nerves around the injured area will continue to send pain signals, triggering the central nervous system to continue reacting. Studies have shown that the pain centers of the brain become over-stimulated or sensitized to pain stimuli which in turn can make the body over-sensitive to pain in general. Medical research has demonstrated that individuals who’ve been involved in an automobile accident and shown chronic pain symptoms are actually more susceptible to pain in their hands and feet, often times locations which are further from the source of their original injury.

Research shows that chiropractic treatment is an effective option for reducing the chronic symptoms from automobile accident injuries. A chiropractor can help diagnose the source of an individual’s pain to begin treatment for their specific injury and level of symptoms. Through the use of spinal adjustments, chiropractic care can help progressively restore an individual’s original health naturally.

Dr. Alex Jimenez's insight:

After being involved in an automobile accident, many individuals develop chronic, widespread pain. In the past, people who described these symptoms were believed to be overstating their injuries but, with recent studies and research, it’s been determined that alterations which do occur on the brain and nervous system during an auto collision may be the source of chronic pain symptoms in many individuals. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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TMJ Disorders Caused by Auto Injuries

TMJ Disorders Caused by Auto Injuries | Accidents and Injuries | Scoop.it

Over the last 10 years, new research has found that TMJ and its well-known symptoms resulting after an auto accident could actually originate from neck complications. After a neck injury, the pain signals travel from the spine to the brainstem. In this process, the nerves from numerous areas of the body also travel into the brainstem where they will gather together before being transmitted to the pain centers of the brain. As the nerve signals converge, the various signals can become crossed and confused.

The nerves found on the jaw connect through the neck with pain receptors from the spine. As chronic pain signals from an automobile injury trigger an over-stimulation, an individual suffering from a neck injury such as whiplash can also experience pain in other areas of the head, including the jaw. The jaw then reacts to the constant symptoms of pain by tensing up the muscles surrounding the jaw, causing even more pain and discomfort.

Chiropractic care is an effective treatment option for individuals who’ve experienced damage or injury as a result of an auto accident. With the use of spinal adjustments, manual manipulation, and occasional stretches and exercises, a chiropractor can help a person with temporomandibular joint disorders and other neck complications recover from their injuries. By getting to the root cause of your pain, a chiropractor can get you back on the road to health.  

Dr. Alex Jimenez's insight:

Temporomandibular joint disorder, also known as TMJ, is a condition where pain and discomfort affect the joint and muscles of the jaw which control jaw movement. Individuals with TMJ experience symptoms of pain and tenderness in the jaw and around the ear, have difficulty and discomfort while chewing, and restricted mobility of the joint in the jaw when opening and closing the mouth. Although often occurring from unknown causes, jaw pain can commonly result after an automobile injury, including if there was no direct trauma to the jaw. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

 

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Cervicogenic Dizziness from Whiplash

Cervicogenic Dizziness from Whiplash | Accidents and Injuries | Scoop.it

Dizziness is a word used to describe a feeling of false sense of motion or spinning, lightheadedness, and disorientation, an uncomfortable feeling that continuously affects approximately 11-28% of adults.

Cervicogenic dizziness originates from complications on the cervical spine or neck. The neck, as the rest of the spine, has an important function in the body’s postural control. The neck is surrounded by muscle spindles, sensory receptors that primarily function to detect changes in the length of the muscles but also convey a variety of nerve impulses and reflexes to stabilize the head, and posture as well as sustaining the proper function of the eyes. For individuals who suffer from chronic dizziness, getting a diagnosis for possible neck complications and starting treatment can help restore the body’s sensory transmissions and reduce their symptoms of chronic dizziness. 

In a 2008 study, researchers analyzed the results of individuals who experienced chronic dizziness as a result of a neck complication, who received chiropractic treatment such as spinal adjustments and manual manipulations. The study showed that individuals receiving chiropractic care for their symptoms experienced improvements in reduced dizziness frequency. These individuals also showed significant decrease in the severity of their dizziness and neck pain. In addition, two other studies showed that spinal adjustments and manual manipulations improved blood circulation in the arteries of the neck, while another two studies also found that chiropractic treatment improved an individual’s balance.

Dr. Alex Jimenez's insight:

The symptoms of chronic dizziness, often triggered or worsened by standing up, walking, or moving the head, are most common in individuals with headache-associated disorders, neck complications, and whiplash-type injuries. Trauma from an injury or underlying conditions in the cervical spine may often interrupt the body’s muscle spindles, or sensory receptors,  causing dizziness. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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7 Ways Magnesium Improves Your Brain - DrJimenez

7 Ways Magnesium Improves Your Brain - DrJimenez | Accidents and Injuries | Scoop.it
7 Ways Magnesium Improves Your BrainMagnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production. Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation. Magnesium is one of the most common world-wide deficiencies and it plays a role in most of the common health struggles people face every day.
Dr. Alex Jimenez's insight:
Awareness of magnesium and it's important in normal physiology has become a subject getting great attention for the last few years. The importance of magnesium in the balanced diet cannot be overstated: This article covers selected aspects of how magnesium can affect brain neurology to the many dependent metabolic reactions throughout the body.
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Whiplash & The Nervous System

Whiplash & The Nervous System | Accidents and Injuries | Scoop.it

After being involved in an automobile accident, whiplash is the most frequent type of injury commonly diagnosed by medical specialists. The common symptoms associated with whiplash are most often misdiagnosed and, as a result, the auto injury is generally not treated at the source but, recent studies have found a possible reason behind the chronic symptoms of whiplash.

Over the past couple of years, various studies have found that whiplash injuries can cause hyper excitability of the central nervous system, otherwise known as the peripheral nerves. A team of researchers conducted a meta-analysis and systematic review of 27 different trials, analyzing the connection between whiplash and the central nervous system dysfunction. Hyper excitability refers to an excessive reaction to stimuli, in this case, the peripheral nerves are altered, often presenting a variety of symptoms leading to other peripheral nerve hyperexcitability disorder syndromes and further complications. The researchers concluded that there is compelling evidence pointing to central hyperexcitability in individuals who’ve suffered from chronic whiplash. In fact, these changes in the central nervous system could potentially make people with whiplash type injuries more sensitive to other types of pain.

Through chiropractic adjustments and manual manipulation, a chiropractor can gradually treat your whiplash injury. Because spinal adjustments can soothe oversensitive nerves, chiropractic care can be a potentially effective treatment for whiplash to effectively ease pain and nerve hyperexcitability.

Dr. Alex Jimenez's insight:

Whiplash injuries commonly resulting after an automobile accident can result in numerous symptoms. The most commonly described symptoms for whiplash often include pain and discomfort on the neck as well as muscle soreness, irritation, and inflammation. Despite these symptoms, recent research shows that whiplash can alter the function of the central nervous system, causing hyperexcitability that could lead to further complications. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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TOS Symptoms After an Auto Collision

TOS Symptoms After an Auto Collision | Accidents and Injuries | Scoop.it

Thoracic outlet syndrome, or TOS, is a medical term used to describe a group of disorders which frequently occur when the nerves or blood vessels in the space between the collarbone and the first rib, known as the thoracic outlet, become compressed.

Thoracic outlet syndrome symptoms can vary according to which structures are compressed. If there is an impingement of the nerves in the thoracic outlet, the signs and symptoms usually include numbness and tingling sensations in the arms, hands, and fingers, pain and soreness in the neck, shoulder, or hands, a weakened grip, and wasting in the fleshy base of the thumb, also known as Gilliatt-Sumner hand. If there is a impingement of the blood vessels in the thoracic outlet syndrome, the signs and symptoms usually include arm pain and swelling, discoloration of the entire hand, a single or multiple fingers, weak or no pulse in the affected arm, cold fingers, hands, or arms, upper extremity fatigue, and numbness or tingling sensations in the fingers.  

most commonly, thoracic outlet syndrome is often diagnosed as a result of an automobile accident. Individuals who are involved in auto collisions frequently experience injuries. Whiplash, defined as a neck injury resulting from an abrupt, back-and-forth jolt of the head, is a common injury resulting from auto accidents. Because whiplash type injuries involve damage or injury to the surrounding muscles, tendons, and ligaments of the neck, the irritation from the trauma to these structures often leads to compression of the nerves and blood vessels around the cervical region of the spine, resulting in thoracic outlet syndrome.

If you suffered an auto accident and you’ve been experiencing symptoms of pain and discomfort, make sure to seek immediate medical attention to diagnose any possible complications and begin treatment as soon as possible. A chiropractor can often help determine the root cause of your symptoms and develop a treatment plan to help regain your health.

Dr. Alex Jimenez's insight:

Whiplash is a common automobile accident injury, often diagnosed by chiropractors. As a result of the injury, the muscles and other tissues around the neck can become irritated and inflamed, ultimately compressing the nerves and blood vessels in the region. Thoracic outlet syndrome, TOS, is a group of disorders frequently caused when the thoracic outlet compresses the nerves or blood vessels, most commonly developing after an auto collision. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Prior Injury & Whiplash Symptoms

Prior Injury & Whiplash Symptoms | Accidents and Injuries | Scoop.it

Several studies suggest that individuals with previous symptoms of neck pain were more likely to develop chronic symptoms after suffering a whiplash injury. But the true question was whether people who received medical attention for any neck or back injury or condition before being involved in an automobile accident reflected on their constant symptoms as compared to people who never received medical attention for another complication and only then did they seek treatment after the accident.

Researchers conducted a study where the medical records of 1.2 million people were analyzed, from those, 1,443 individuals were identified to have whiplash. The individuals who suffered from whiplash were tracked for three years after the automobile accident injury, while researchers also examined their medical data three years prior to the injury. Throughout the six years, the people with whiplash were recorded to be more than twice as likely to seek constant medical attention from their symptoms. However, people with higher rates of medical care before the injury were recorded to be more likely to report more sick days and greater rates of medical attention as compared to individuals with lower rates of medical care before the injury.

Therefore, according to the study, people who had a previous neck injury or condition prior to experiencing the whiplash-type injury were at a higher risk of developing chronic symptoms as compared to those whom didn’t present prior injuries or conditions. Regardless of the findings, seeking and continuing medical attention for your injuries is crucial towards alleviating any impairing symptoms, ultimately helping the individual reach a full recovery without developing chronic problems.

Dr. Alex Jimenez's insight:

Many people who've experienced symptoms of whiplash type injuries often describe persistent pain and discomfort some time after the initial injury. Research shows that people who suffered a previous injury or condition that required medical attention were at a higher risk of developing chronic whiplash symptoms. Chiropractic treatment can help restore the natural function of the body and it's important to seek medical attention immediately to avoid developing chronic symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

 

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Chronic Whiplash Determined by Blood Samples

Chronic Whiplash Determined by Blood Samples | Accidents and Injuries | Scoop.it

Up to 50% of individuals who’ve experienced a whiplash, a neck injury most commonly caused during an automobile accident, often develop chronic symptoms. Medical diagnosis demonstrate certain people can have a higher chance to develop chronic whiplash symptoms from others. A recent study shows a possible explanation suggesting the reason for this percentage of chronic pain in a particular percent of individuals: cytokines.

 Cytokines are proteins released by the cells found within the immune system which help with cell communication. Soon after experiencing an injury, the immune system generates what is known as pro-inflammatory cytokines, or cytokines responsible for fighting off infection. Although whiplash is an injury resulting from physical trauma, inflammatory chemicals secreted from the cells in the body actually serve an important function during whiplash type injuries.

Whiplash-researcher Michele Sterling of the University of Queensland in Australia and her colleagues conducted a study to show how cytokine levels change in individuals who’ve sustained a whiplash injury. The study showed that individuals who recovered more quickly from this type of condition generally demonstrated particular changes in the cytokine levels within their body as compared to individuals experiencing symptoms of chronic whiplash.

If this research is confirmed in future studies, tracking changes in inflammatory biomarkers using serum blood tests may offer insight into determining an individual’s risk of developing chronic symptoms after suffering from an automobile injury, such as whiplash.

Dr. Alex Jimenez's insight:

Whiplash is a frequent type of injury resulting during an automobile accident. While the majority of whiplash cases and other injuries are described as minor, many individuals don't recover as quickly from the accident, generally developing chronic whiplash symptoms. But, recent studies show that altered levels of cytokines in the blood, proteins released by the cells from the immune system, can actually determine whether an individual will develop chronic pain symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

 

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Mysterious New Novell Computer Algorithm Can Predict Risk of Serious Injuries in Vehicle Crashes...Right?

Mysterious New Novell Computer Algorithm Can Predict Risk of Serious Injuries in Vehicle Crashes...Right? | Accidents and Injuries | Scoop.it

Important information on a motor vehicle crash can help ambulance personnel and hospital staff better direct crash victims to the most appropriate care but, getting that information into a meaningful format for those personnel to use has been an ongoing challenge. Recently, a team of bio-mechanical specialists and clinicians at Wake Forest University, Winston-Salem, North Carolina, developed a computer algorithm that's capable of providing that information through a novel method using data from electronic data recorders (EDRs) on board cars and trucks today.

Dr. Alex Jimenez's insight:

According to certain research, a computer is now able to determine severity of potential injury based on electronic data received from onboard systems. Seems noble and of great use, right? Interestingly, this level of incident outcome and quick clinical assessment has been attempted before with very questionable results. Programs of similar capacities go under various names and acronyms. The case for its use is to assist the clinician, hospital and emergency staff to route cases to the appropriate clinical interventional sites. This may seem like a good idea and I am sure there are merits to the software and this new data, however, I caution that this information may be used to determine extent of injury for individuals based on cold calculations beyond the clinical scope. Worse, there may be non-clinical directives behind the development of such data. The data should remain clinical, and of noble purposes. Clinicians must spearhead the applications of this type of data system and keep it in perspective. In the past, the insurance industry under the ruse of information procurement have spun the data for its primary gain. I repeat, they heavy handedly distill such data and interpret it for its primary benefit. They have done it before and may do it again. Hint.. Hint... 

Why do I say that? Even more cynical and calculating, they employ physicians or "hired henchmen" that blanket themselves with this new data interpretation as the leading truth on clinical assessments for their crafty purposes. Don't get me wrong, if the data was to remain clinical and used for the purpose that it is reported to be for, all would be good. However, in my 25 years of practice working with auto accident victims, it appears they may get behind this as their new mouse trap to back their plight. That is, if data was allowed to be spun their way.  

Physician and clinicians alike, I believe must use these big data technologies to better the art of medicine. That is the honorable thing to do. How this new toy is rolled out will be of interest to many. Time will tell.

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Auto Injuries Causing Chronic Neck Pain

Auto Injuries Causing Chronic Neck Pain | Accidents and Injuries | Scoop.it

A Canadian study found that a considerable percentage of individuals who’ve been injured in these types of car crashes may eventually develop a form of chronic pain.

 The research was conducted at the University of Alberta where 268 people who had suffered a grade 1 or 2 neck injury as a result of an automobile accident were evaluated. These were the least severe types of injuries as the scale also consists of grade 3 and 4. Each individual was examined at 3 months, 6 months, and at 1 year after the time of the accident. Additionally, the individuals were specifically asked the question, “Do you feel that you have recovered from your injuries?”

The end results of the study revealed that 3 months post-injury, about 38% of individuals reported pain and other symptoms. Then, 6 months post-injury results revealed that about 22% of individuals reported pain and other symptoms. Finally, the end results of the study revealed that 1 year post-injury, about 18% of individuals still reported pain and other symptoms. The results confirmed what previous research had found. A British research paper from 2009 described that as many as 5% of individuals may be permanently disabled from an auto collision and that a considerable amount of more than 5% of individuals may experience painful symptoms even 10 years or more after the initial injury.

If you’ve been involved in an automobile accident and experienced an injury that is causing you symptoms of pain and discomfort, it’s essential to seek immediate medical attention to diagnose a possible injury or aggravated condition after the collision. Early treatment can be the key to preventing chronic symptoms from developing in the first place. 

Dr. Alex Jimenez's insight:

From being in a hurry, to being frustrated or distracted, automobile accidents can be unpredictable under circumstances of heavy traffic. Rear-end auto collisions are common in the suburbs and cities, causing injuries most frequently affecting the neck. Whiplash and other neck injuries resulting from auto accidents can develop into chronic pain if left untreated and it's important to seek immediate medical attention post-injury. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Healthy Weight and Auto Injury Recovery 

Healthy Weight and Auto Injury Recovery  | Accidents and Injuries | Scoop.it

Research conducted by the University of North Carolina, Department of Anesthesiology has indicated that weight differences among individuals who’ve been involved in an automobile accident can ultimately affect the recovery rate of auto injuries. The research determined that losing weight may be a necessary means towards not only improving an individual’s overall health but also, reducing the risk of possible injuries during a future automobile accident.

The study involved 1,000 adults whom had checked into an emergency department within 24 hours after a car collision. Overall, 37% of individuals were characterized as normal weight, 32% of individuals were characterized as overweight, 18% of individuals were characterized as obese, and 13% of individuals were characterized as morbidly obese. Each individual rated their injury symptom levels on a scale of 0 to 10, mainly describing pain and discomfort on their neck, shoulders, and back. Individual assessments were conducted at the end of the study as well as six months and a year later. The researchers at the Department of Anesthesiology of the University of North Carolina discovered that the more weight an individual carried, the more likely they were to report pain and other symptoms. 

Conclusively, maintaining a healthy weight and/or weight loss is fundamental for achieving overall health, fitness, and wellness, as well as to prevent complications and improve the recovery rate of injuries after an automobile accident.

Dr. Alex Jimenez's insight:

Maintaining a healthy weight is not only essential towards achieving overall wellness but also, according to research, a healthy weight can help promote an individual's recovery after experiencing an automobile accident. A chiropractor can help both treat injury symptoms as well as advice on proper nutrition and exercise for weight loss. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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Returning to Work After Whiplash

Returning to Work After Whiplash | Accidents and Injuries | Scoop.it

A study published in the journal BMC Public Health found that only 44% of individuals suffering from whiplash had returned to work after two years as compared to 57% of individuals with other musculoskeletal injuries.

Approximately 19-60% of individuals with whiplash-associated disorders still experience symptoms six months after the injury, and up to half of that percentage will fail to return to work within a year due to their symptoms. Researchers from Denmark conducted a study to determine whether the high rates of continuous and consistent symptoms actually affected the return-to-work rates of individuals with whiplash type injuries. By the end of the study, 56% of individuals with whiplash injuries were still on sick leave after two years. The results for this study proved to be much higher compared to the results found in earlier studies. For example, a study conducted in 2001 demonstrated that only 12% of individuals with whiplash-associated disorders hadn’t returned to their normal activities or they had resumed back only to modified job functions a year after their initial injuries. 

Regardless, both research studies showed that for individuals with chronic symptoms of whiplash, the chance of long-term work disability was greater. Active rehabilitation, such as chiropractic treatment, physical therapy, and exercise can promote an individual’s recovery as well as ensure they can return quickly to their regular lifestyles and work responsibilities.

Dr. Alex Jimenez's insight:

For individuals who’ve been injured during an automobile accident, recovering from their injuries quickly and returning to their regular lifestyles is a top priority but, unfortunately for some people, that may not always be the case. Studies suggest that individuals diagnosed with whiplash-associated disorders may have slower return-to-work rates than people who’ve experienced other musculoskeletal injuries. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Chronic Whiplash Symptoms Caused by PTSD

Chronic Whiplash Symptoms Caused by PTSD | Accidents and Injuries | Scoop.it

The new study found that approximately 25.7% of individuals with whiplash injuries also experienced post traumatic stress disorder which adversely influenced their physical symptoms. Prior studies had suggested that PTSD and hypersensitivity to pain could ultimately increase the risk for an individual to develop chronic whiplash symptoms.

A study conducted by Ashley Pedler and Michele Sterling of the University of Queensland in Australia was utilized to determine whether individuals with whiplash and hypersensitivity could be categorized according to their symptoms. The study involved 331 patients who had experienced a whiplash injury approximately within 3 months from the automobile accident. Each patient was evaluated for neck pain, disability, cervical range of motion, mental health, and PTSD as well as hypersensitivity.

Dr. Alex Jimenez's insight:

When treating individuals with whiplash-associated disorders, its essential to diagnose the presence of both psychological as well as physical symptoms. According to research, post traumatic stress disorder, or PTSD, can increase an individual’s chance for developing chronic symptoms after experiencing a whiplash-type injury during an automobile accident. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

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Delaying Treatment After an Auto Injury

Delaying Treatment After an Auto Injury | Accidents and Injuries | Scoop.it

Numerous scientific studies have indicated that when an individual receives early treatment for their auto injuries, they have better outcomes than those individuals who chose to wait.

During a collision, whiplash injuries, the most common type of injury resulting after an accident, results when the complex tissues of the neck are stretched or torn by the force of movement. It’s also common for individuals to not feel pain and other symptoms soon after the automobile accident but as the structures of the neck become irritated, swollen, and inflamed, the symptoms of neck pain and stiffness can become present a couple of days after the initial event.

When the body suffers direct trauma, it responds to the injury by restricting movement and sending white blood cells to the affected region to begin healing the tissues. In this process, the body will then continue repairing the injured area by developing scar tissue. The issue with scar tissue involves the joints in the neck, which already have a moderately limited range of motion. Scar tissue reduces the neck’s limited mobility even further and, without proper treatment, this can lead to chronic pain, and permanent limited mobility, including spinal degeneration on the joints.

Early treatment from automobile injuries can help avoid complications by increasing the movement of the injured area and by preventing the development of scar tissue. If you’ve been involved in an auto collision resulting in neck pain and other symptoms, it’s essential to seek immediate medical attention to prevent the symptoms and other complications from developing and/or worsening.

Dr. Alex Jimenez's insight:

After being involved in an automobile accident, it’s important for people to seek medical attention in order to diagnose and treat any possible injuries but, a majority of people often prefer to delay their treatment. Because most automobile accident injuries occur on the musculoskeletal level, many people choose to delay seeking treatment until they begin to experience symptoms but, this can actually lead to further issues. 

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Head Rests & Whiplash Prevention

Head Rests & Whiplash Prevention | Accidents and Injuries | Scoop.it

The fundamental element for protecting yourself from whiplash injuries involves your head restraint. A wide variety of studies have found that a majority of individuals have an improperly adjusted head restraint, more commonly known as a head rest, and their incorrect use could be the key to whiplash-associated disorders. Whiplash can put hundreds of pounds of force on the complex muscles, tendons, ligaments, and other structures that surround the cervical spine, causing damage and/or injury.

A good head restraint position can be obtained by eliminating or reducing the amount of space from which the head can move. In doing so, the strain which is placed on the neck can be greatly reduced. The head restraint also needs to be positioned where the back of the head will be leveled directly with the middle of the head rest while the seat will need to be positioned where the head is placed very close to the head restraint. There should be a maximum of 2.5 inches between the head and the restraint.

Properly adjusting the head restraint of your car can help reduce the chance of neck injury during an automobile accident. If you’ve been involved in a car collision, seek immediate medical attention to diagnose any other possible injuries or developing conditions, such as whiplash, to begin medical treatment as soon as possible. Chiropractic care can provide effective treatment for many individuals with whiplash-type injuries through the use of spinal adjustments to the cervical spine as well as manual manipulation to relieve muscle pain and soreness. Additionally, a chiropractor may also recommend following a specific routine of stretches and exercises to promote faster healing for your whiplash symptoms. 

Dr. Alex Jimenez's insight:

Whiplash injuries are frequent causes for the development of neck complications and symptoms in individual's who've been involved in an automobile accident. The neck pain and other symptoms associated with the condition can often impair an individual's lifestyle. Although auto accidents are unexpected, simple precautions can be taken to prevent serious whiplash injury such as the proper use of a head rest. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

 

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Concussions from Auto Accidents

Concussions from Auto Accidents | Accidents and Injuries | Scoop.it

A concussion is a traumatic brain injury that may alter the normal function of the brain. Concussions aren’t only caused by a direct impact to the head but occasionally, sudden acceleration or deceleration of the head, such as that during an automobile accident, or violent shaking of the head and upper body can also cause a head injury. The level of severity of a concussion can range from minor to severe injury but they can all temporarily interfere with the way the brain functions. These can affect memory, reflexes, coordination, judgment, speech, and balance.

The signs and symptoms of a concussion may include: confusion, amnesia, headache, dizziness, ringing in the ears, nausea or vomiting, slurred speech, and fatigue. Other signs and symptoms include: memory or concentration problems, sensitivity to light and noise, sleep disturbances, irritability, and depression. After being involved in an accident it’s essential to seek immediate medical attention for a proper diagnosis of any further complications. The signs and symptoms of a concussion can be subtle and, while concussions can cause a loss of consciousness, a large majority do not. Due to this, many people might have experienced a concussion as a result of an auto accident or other type of accident and they might not even be aware it occurred. 

Properly healing head injuries require time, patience, and plenty of rest. A large majority of concussions resulting from automobile accidents or sports injuries, are considered mild and individuals who’ve experienced them can usually recover fully from them.

Dr. Alex Jimenez's insight:

Many people frequently receive chiropractic treatment due to damage or injury from an automobile accident regardless of the severity. Whiplash, a type of injury caused by a sudden jerk of the head in any direction, is the most commonly diagnosed injury occurring during an auto accident but, as frequently as these occur, head injuries, such as concussions, are also common types of injuries resulting from these unexpected circumstances. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

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OH MAN! Prince’s Death How Dangerous Opioids Can Be For Pain Control

OH MAN! Prince’s Death How Dangerous Opioids Can Be For Pain Control | Accidents and Injuries | Scoop.it
When Prince reached out to Dr. Howard Kornfeld, a California-based chronic pain and addiction specialist, Kornfeld wasn’t immediately available to go see him. Instead, the doctor put his son Andrew on a plane to Minnesota to deliver the singer’s buprenorphine, a drug used to treat opioid addiction.
Dr. Alex Jimenez's insight:

Sad examples keep combining in daily of how powerful medications for pain control can lead to lethal results. Having had hip replacement surgery Prince sought relief.  This search may have lead to the sad result. Seeking options without the use of opioids is preferred when possible. 

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Cervical Collars & Whiplash

Cervical Collars & Whiplash | Accidents and Injuries | Scoop.it

The majority of people who suffer a whiplash type injury as a result of an automobile accident are instructed to wear a neck brace but, an abundant amount of research suggests that neck braces, also known as cervical collars, may actually cause more harm than good.

 A new study shows that individuals who experienced whiplash have a better chance of recovering from their injury and symptoms without the use of a cervical collar. In addition, these findings, together with previous studies, also suggest that individuals may have better recovery results with active treatments such as chiropractic care and exercise.

Other studies have also demonstrated that the use of cervical collars can prolong pain and disability in individuals with whiplash injuries. A 2008 meta-analysis of recent studies on whiplash treatment found that cervical collars are fundamentally meant to be used in cases of spinal fractures for it to be beneficial. It’s use in other types of injuries or conditions can actually prevent recovery. The function of cervical collars is to immobilize the spine in order to prevent further damage or injury. Nonetheless, the neck’s inactivity resulting from the use of cervical collars can eventually cause muscle degeneration and decreased function. 

Chiropractic care for treating this type of injury includes neck adjustments and manual manipulation, followed by gentle stretches and exercises to help speed up the rehabilitation process. By re-aligning the cervical spine and correcting tissue damage as a result of the injury, a chiropractor can help restore the affected individual’s normal mobility and decrease their pain and other symptoms.

Dr. Alex Jimenez's insight:

Although often used for cervical fractures, cervical collars that are used to treat whiplash after an individual has experienced an automobile accident can slow down the process of recovery, according to research. Instead, chiropractic treatment together with an appropriate routine of exercises and stretches can help speed up the rehabilitation process of an individual with whiplash. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900.

 

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Whiplash Improvement with Chiropractic

Whiplash Improvement with Chiropractic | Accidents and Injuries | Scoop.it

Whiplash refers to a soft-tissue injury of the cervical spine, or neck, caused by a strong, abrupt, back-and- forth movement of the head, typically caused by an automobile accident, although this type of injury can also be the result of a sports accident or other trauma. Several studies suggest that up to 43% of individuals generally suffer from long-term symptoms following a whiplash injury. Further studies also suggest that of those individuals whom still experience symptoms after three months of the injury, almost 90% of the time, they will develop chronic whiplash symptoms. 

Although conventional treatment can be used to treat whiplash, chiropractic treatment is notably recommended to treat many automobile accident injuries and the improvement results are quite significant, according to research. The authors of a study researched the effectiveness of chiropractic treatment in 28 individuals who had been previously diagnosed with chronic whiplash pain and other symptoms. Each person had been referred to a chiropractor in between a range of 3 months to almost 4 years after their accident, with an average of 15.5 months. After following the appropriate chiropractic treatment, 26 of the affected individuals, in other words, 93% of the people with chronic whiplash symptoms, had improved considerably: 16 individuals had improved by one symptom group while 10 individuals had improved by two symptom groups. 

For whiplash, a chiropractor often uses spinal adjustments and manual manipulations to correct cervical spine misalignments in order to minimize the stress and tension on the surrounding neck muscles. Chiropractic treatment can also include a set of stretches or exercises to continue rehabilitating whiplash symptoms.

Dr. Alex Jimenez's insight:

Chiropractic treatment, using spinal adjustments and manual manipulation, can treat a variety of injuries and conditions that could be causing pain and other symptoms. Particularly, chiropractic can be used to treat whiplash, a type of injury most frequently occurring during an auto accident. Through various studies, chiropractic care has shown to be an effective method for relieving whiplash symptoms. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

 

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Hardships After an Auto Accident

Hardships After an Auto Accident | Accidents and Injuries | Scoop.it

Individuals involved in automobile accidents are frequently accused of pretending to suffer from pain and other symptoms in order to earn a profit from insurance companies, but the truth is that in the majority of the cases, people involved in an auto collision are actually hurt and injured. Another large percentage of those individuals also refuse to follow through a legal process after their auto accidents despite suffering from chronic pain.

 In the U.S., if an individual develops chronic neck pain or other type of symptoms after an automobile accident, it’s not uncommon for them to be viewed with great suspicion by others, as if their symptoms were not real. However, researchers from the University of North Carolina School of Medicine conducted a study where the medical records of 948 auto injury patients were analyzed to evaluate their musculoskeletal pain after an auto accident. Of those patients, about 70% of the individuals reported ongoing musculoskeletal symptoms six weeks after the automobile accident. Also, more than one third of the individuals experienced pain in four or more areas of the body.

Whether or not you plan on proceeding with legal processes after an automobile accident, it is essential to seek medical attention as soon as possible to prevent chronic pain symptoms from developing. Chiropractors can help diagnose any possible injuries or underlying conditions that could be causing your pain and discomfort as well as effectively helping to relieve acute and chronic symptoms after an auto injury. Hopefully the results of this study will contribute to helping doctors and the public understand that these symptoms are common, including among patients who don’t pursue litigation.

Dr. Alex Jimenez's insight:

Being involved in an automobile accident can create many hardships. From symptoms of pain and discomfort from a resulting injury to lifestyle changes, the after effects of an auto collision can be difficult especially when the chronic symptoms of those individuals are not taken seriously. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 

 

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Medical Care for Auto Accident Injuries

Medical Care for Auto Accident Injuries | Accidents and Injuries | Scoop.it

Being involved in an automobile accident can be a stressful situation for any individual and, for those who suffered an injury or aggravated a previous condition as a result of the collision, taking immediate action becomes a priority.

The majority of auto injuries are not severe and, if there is no clear indication of a bone fracture or other type of serious wound, a visit to the hospital might not even be necessary. However, automobile accident injuries can often cause pain and soreness. Whiplash is the most common type of injury resulting from an auto collision, characterized by a sudden back-and-forth jolt of the head in any direction, where the force of the motion strains the surrounding muscles and tissues of the cervical spine. The symptoms associated with this type of injury may usually not develop instantly but can take up to 24 hours to appear. Before the pain and discomfort of an automobile injury occur, a person should first pursue care for their injuries.

Before seeking medical care, an individual experiencing symptoms of an injury or condition from an automobile accident can begin by applying ice therapy on any painful and sore areas. Ice therapy is not an actual treatment and therefore, further diagnosis and treatment for your automobile accident injuries should be pursued. A chiropractor can effectively diagnose an injury or underlying condition and begin a treatment plan according to the individual’s level of injury to gradually restore a person’s normal health. A physical therapist may also help recommend a proper set of exercises together with chiropractic treatment to speed up the rehabilitation process 

Dr. Alex Jimenez's insight:

People who experience injuries during an automobile accident are often uncertain on the steps to take after the collision. Foremost, if an individual feels symptoms of back or neck pain, soreness, and stiffness, after the accident, the person should seek immediate care for their injuries. While ice therapy can help reduce the inflammation and pain from an injury, chiropractic care can treat auto injuries and restore an individual's health. For more information, please feel free to ask Dr. Jimenez or contact us at (915) 850-0900. 
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