Accidents and Injuries

Chronic stress, is a response to an emotional pressure that occurs for an extended period of time which an individual is unable to control. On a daily basis, people are constantly exposed to situations that could trigger a stress response on their body, whether it’s from a long, hard day at work behind a desk or an upcoming test. For some individuals, the stress on their body becomes overly constant and eventually, they begin to develop chronic pain symptoms.

First of all, the position of the body while sitting at a computer is usually that of an incorrect posture. By spending long periods of time in front of a computer screen, a person will gradually start to bend forward from the natural sitting position, creating strain throughout the spine and its surrounding muscles. Also, the incorrect seated position causes the hip flexors to chronically contract, causing low back pain. Any additional stress after this point can often add tension to the shoulders, further straining the muscles around the upper back and neck. Through time, the body recreates this cycle over and over again, leading to chronic pain.

Chiropractic care can also help relieve chronic pain caused by chronic stress. Chiropractic adjustments can help break the pain cycle by realigning the spine to help improve posture, decrease the tension on the muscles, and help prevent chronic stress from accumulating in the body.

After suffering from whiplash or another injury as a result of an automobile accident, many people frequently ask themselves, “How long will I need to recover from my injury?”

 While the time of recovery for each individual can greatly depend on the severity of the injury, the speed of the healing process can also be largely influenced by individual characteristics such as age, mental health, and even occupation. Many people who have experienced grade I or grade II whiplash injuries may begin to show significant relief of their symptoms within a year of their injury. Nonetheless, many people whom have also experienced whiplash can develop chronic complications.

The term chronic is medically used to refer to a variety of uncomfortable symptoms that are experienced for longer than three months. If not treated, the lingering effects of chronic whiplash can last up to a decade after the injury. Early studies have shown that PTSD, or post-traumatic stress disorder, resulting after a traumatic auto accident, can often increase the probability of individuals developing chronic symptoms.

A car accident is one of the more common ways a person suffers a back injury. Here are 5 back problems after a fender bender.

Pain management following a car crash.

An automobile accident can occur suddenly and without warning. Often times, the symptoms of pain and discomfort may not occur instantly but could take up to 24 hours or more to develop. As the victim, it's important to learn how to deal with post-accident injuries and the first action to take is seek medical attention. 

Whiplash is one of the most common injuries resulting from an automobile accident. Whiplash is a result of damage to the soft tissue in the neck, causing symptoms of pain and discomfort in the region. Headaches may also be a common symptoms after a car crash as well as numbness in the area surrounding the neck. 

If you've been injured in an automobile accident, an already traumatic situation can quickly spiral into a nightmare.  When you're worried about you and your families injuries, finances and property damage, you don't have time to worry about whether or not you're being treated fairly or if you are getting the best possible legal solution. Call us now at

915-490-0063 and let the Martinez Law Firm ensure you and your family get the best possible legal solution and compensation for your injuries, time and missed work. www.mlfattorney.com

After being involved in an automobile accident, spinal injuries, such as whiplash, can commonly occur. While it’s important to seek immediate treatment for any possible injuries or complications, exercising can also be a treatment option for recovering from minor auto injuries.

As a matter of fact, individuals who have experienced injuries as a result of an automobile accident can greatly benefit from exercise treatments recommended by a medical professional, such as a chiropractor or physiotherapist. Chiropractic doctors can also use spinal adjustments and manual manipulation to help enhance the effectiveness of exercise therapies and speed up the rehabilitation process of whiplash or other spine-related injuries. Patients with chronic pain due to a previous whiplash injury can also benefit from chiropractic care and exercise therapies. Depending on the individual's severity of the injury, following the proper exercises recommended by a chiropractor or other medical specialist is important in order to avoid further injuries. Seeking chiropractic treatment after suffering an auto collision is essential to restore an individual’s overall health and wellness as well as to reduce symptoms of pain and discomfort in the future. 

Spinal injuries are commonly diagnosed in people who’ve experienced an automobile accident. In fact, auto accidents are the leading cause for spinal injuries on the thoracic, or mid back, and the lumbar, or lower back, regions of the spine.

In a research conducted between 1996 and 2011, the records of 4,572 individuals entered into the Crash Injury Research and Engineering Network database were studied by doctors. The people experienced from moderate to severe auto accident injuries but they all shared one common factor.

The research compared the injury outcomes of people who were using a two-point belted seatbelt versus a three-point belted seatbelt at the time of the automobile accident. With people using the three-point seat belts, these protected them against neurological injury, fatality, and further complications but those wearing this type of seat belt were more than three times more likely to sustain spine fractures than those wearing the two-point seat belts. With people using the two-point seat belts, flexion-distraction injuries were most common. However, people who weren’t wearing a seat belt at the time of the auto accident had a higher risk of suffering spinal fractures in the thoracic and lumbar regions as well as dislocations.

An automobile accident can be a difficult situation for anyone to experience, regardless if the damage was not severe. Each individual undergoes different emotional and physical reactions after suffering from a car crash. From mental trauma and emotional disorientation, sometimes automobile accidents can cause trauma from physical injuries, although the symptoms might not always occur instantly.

The first couple of weeks after a whiplash type injury, an individual should seek medical attention for further diagnosis and treatment as soon as possible for other possible injuries. Headaches, as well as neck, shoulder, and back pain and stiffness can present themselves several days after an accident.