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Sidestep injury with the lateral lunge | Physical and Mental Health - Exercise, Fitness and Activity | Scoop.it

From edition.cnn.com - April 25, 6:54 PM

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Physical and Mental Health - Exercise, Fitness and Activity
Healthy body, healthy mind! Physical Exercise, Fitness, Running, Jogging, Gym and Activity. Twitter Hashtag: #GymEd
Curated by Peter Mellow